Aqua jogging practice at pool in Blue's Creek. Aqua jogging is a great running specific cardio workout that can be used to get extra training without impact. It's also the perfect way to train through injury!
7:30 AM (1-hour class)
Where: Blues Creek Pool: 7651 NW 50 St. Gainesville, Florida
What to bring: Towel, sunscreen, and bathing suit
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