Hey guys! I'm excited to announce that we will be having a Team FTC Foam Rolling Seminar at The Athletes Den! Thomas Kipp will teach us the various techniques and approaches to body rolling! You do not want to miss this amazing chance to learn! Please bring your foam roller with you, if you don't have a roller one will be provided for you. A Team Social will follow the Seminar at La Fiesta Mexican Restaurant @ 7:45 PM This seminar will be in place of the regular Thursday night practice.